Holistic Approaches to Seasonal Health
11/13/2025
Physical Therapy ∙ Massage Therapy ∙ Pilates ∙ Light Therapy ∙ Wellness
Restoring Posture. Enhancing Function. Elevating Wellness.
At AURA Physical Therapy & Pilates, we take a preventative, whole-body approach to care — integrating movement, manual therapy, and mindfulness in a calm, restorative space designed for your long-term wellbeing. Personalized, hands-on treatments tailored to each individual.
Expert Physical Therapy and Wellness care in Flatiron (Manhattan) & Long Island City (Queens)
Locations
Flatiron (Manhattan)
Long Island City (Queens)
How Physical Therapy Supports Prevention and Enhances Whole-Body Wellness
OctobHER: Pelvic Floor & Breast Health
10/16/2025
The Role of Ultrasound in Managing Breastfeeding-Related Conditions
Pilates is an effective method for targeting core strength and stability, particularly beneficial for athletes. Here's how it specifically supports athletic performance:
