Physical Therapy Treatment

One-on-one physical therapy treatment utilizing an integrative approach. Consists of manual therapy, neuromuscular re-education, exercise, pilates rehab, taping, etc. 

45 min

Prenatal & Postpartum Treatment

Evaluation & treatment assessing health of reproductive and urinary health, sexual dysfunction, and pre/postnatal planning and recovery

45-60 min 

Craniosacral Therapy

Gentle osteopathic treatment to facilitate restoration of body rhythms, release of dural and fascial tissue and enhancement of the flow of CSF.

60 min

Pilates/Pilates Rehabilitation

Exercise prescription focusing on low-impact strength, endurance, and flexibility. Pilates emphasizes proper postural alignment, core strength and muscle balance.

45-55 min

Therapeutic Massage

Our Therapeutic Massage is designed to target areas of chronic pain, injury, or stress. Using deeper pressure and specialized techniques such as trigger point therapy, myofascial release, and deep tissue work, this massage works to release tight muscles, improve circulation, enhance range of motion, and reduce swelling.

60 min 

Lymphatic Drainage

This treatment uses light, precise, and flowing movements to encourage lymph flow throughout the body. It is deeply relaxing and helps release stagnation, decrease water retention, and restore balance.

Ideal for: Post-surgical recovery or swelling, Chronic inflammation or fluid retention, Immune system support, Detoxification and wellness maintenance, Those seeking gentle, restorative bodywork

60 min 

Celluma Light Therapy

Celluma LED light therapy is a non-invasive treatment method that uses low-level light therapy (LLLT) to improve pain, promote healing, skin health and body contouring.

30 min